Here's a great workout you can try out this weekend whether you're a beginner, intermediate or advanced.
If you're new to exercise and aren't too sure on some of the movements shown in the video then you could do normal squats instead of the overhead squats, kneeling push ups instead of regular ones and burpees without the jump.
You can also build up to the designated reps aswell. You could do 5-10 reps on everything instead of 10-20 to make it a little easier.
The workout should take you no longer than 30 minutes (if you work fast).
Sam : )