tag:blogger.com,1999:blog-1616621986121385591.post5114489728520877003..comments2024-02-13T00:05:41.295-08:00Comments on EVOLUTION FITNESS & NUTRITION: Why You're STILL Fat! And What To Do About It!SAM WINKWORTHhttp://www.blogger.com/profile/17209040953684181333noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-1616621986121385591.post-55717813792770855612011-04-15T05:11:00.970-07:002011-04-15T05:11:00.970-07:00What a great article! Very well said. or if you wi...What a great article! Very well said. or if you will consider this stepping on toes. If I'm stepping on toes, sorry, you can just delete the comment, but if you're open to suggestions- my wife and I are really happy with the program we're using through http://www.reallifeforhealth.com. Their system is really easy to use and it does everything. They have 1000's of different recipes to choose from and they help you build a fitness and nutrition plan that suits your goals. Their exercises are all made by a certified personal trainer and come with printable workout cards and details of how the exercises are done. And for the nutrition part they even send you printable daily meal plans and menus, as well as printable daily or weekly grocery lists, which are broken down by the area of the grocery store or supermarket. My wife likes that all the recipes contain 12 ingredients or less, so they are easy enough for even me to cook. I like that there's no fad diets, pills, or required supplements. Again, if I'm not stepping on any toes, I suggest you check them out. They offer a free trial anyway, so there's harm in trying.Adamhttp://www.reallifeforhealth.comnoreply@blogger.com